Archive for July 2012

Kia Kaha. Be Strong. Lessons I Learned That Can Be Applied For Success!

Kia Kaha.  Be Strong. Lessons I Learned That Can Be Applied For Success!
This past weekend I attended the certification for Body Pump.  I’ve gone through plenty of certifications, but I think this one is actually the hardest one I’ve ever done… for a number of reasons.  However, I learned and re-learned quite a few lessons and I want to take a moment to share my experience with... Read more »

Love The Journey, My San Diego Comic Con Epiphany

What is this?  Another blog where Melanie interlinks fitness with nerdy stuff?  Well, you should’ve seen it coming by now… but, anyways… I started by recording a video, which I am posting at the bottom of this blog, but I blather so much when talking (and turn into that YouTube girl who really loves cats... Read more »