Archive for February 2012

Quick And Easy Protein-Full Salad

Quick And Easy Protein-Full Salad
I enjoy coming up with my own recipes that fill in nutritional gaps that I need to fill.  One area where I always need work is protein intake.  So, I’m working on finding more ways of getting it into my diet.  BEHOLD!  I give you a bean based salad that is quite tasty and super... Read more »

Love YOURSELF on Valentine's Day

Love YOURSELF on Valentine's Day
Valentine’s Day is often viewed as a day when you are supposed to/required to buy your loved one flowers, candy, dinner, etc.  Then, all the single people huff and puff about being single (I’m single, I can say that, right?).  Well, I think that’s silly!  I view Valentine’s Day as just a day of love,... Read more »

Valentine's Day Gifts For The Fitness Lover In Your Life

Valentine's Day Gifts For The Fitness Lover In Your Life
Are you burnt out on flowers and candy?  Does your significant other really like exercise and/or physical activity?  Well, here are some ideas for gifts for your fitness lover!  While I feature mostly pink images in this blog, keep in mind that many of these suggestions are, indeed, unisex    FOR THE YOGI IN YOUR... Read more »
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