Healthy Egg White Southwestern Omelete... A Pictorial Recipe

There's nothing I enjoy more than breakfast foods, and using my iPhone for iPhone photography on Instagram (if you are on there, follow me @melaniebolen), so I decided to combine those two loves for a pictorial blog recipe for you to enjoy!  The recipe is for one serving/one omelet.  This tasty omelet with satisfy the taste buds and tummy, and if you stick to the portions listed, it'll come in at UNDER 300 calories and give you approx. 26 grams of protein... not too shabby! :-)


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  • You make breakfast more picturesque than a Picasso.

  • Thanks :-) Though, I'm a bit more into realism and less into abstract ;-) :-)

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