In case you missed it last Saturday, you can catch the recording of me on WGN Radio with Bill Moller here: http://personalfitnessathome.com/assets/audio/WGN_02262011_Bolen.mp3
I hope you enjoy! I'm always available for your questions, so hit me up any time!
This time I covered some general stuff regarding why you should get started on a fitness regime. I hope to be back on in a couple of months with more specific topics to cover. If you have a topic you'd like to hear me speak on, please reply and let me know! I'm supposed to send Mr. Moller some topic ideas soon.