Top 10 Most Effective Workout Videos of All Time

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I know you read my advice on home workout programs, but I thought I'd share an article from another site as well, so that you have an abundance of opinions on this matter.  This article comes from LiveStrong, and it's their picks for the Top 10 Most Effective Workout Videos Of All Time!

So, what does "most effective" mean?  I doesn't necessarily mean the easiest.  Effectiveness has to do with calorie burn, muscle use, variety, and so much more!  Check out the top 10 list now!

Workout
DVDs overrun the shelves at the store. There are DVD routines that tone
abs, rear end or whole body. These videos can be an efficient workout
for busy people, who don't have time to make it to the gym. With so
many choices, however, it is not easy to pick the right video. With a
little help, the perfect workout video can be at one's fingertips;
these top 10 stand the test of time.

10 Minute Solution

This
DVD allows you to choose from 5 different programs. You can either
combine the five programs for a 50 minute workout, or just work on one
area for a 10 minute workout.  (*note from turbomelanieb* If you like 10 Minute Solution you may also enjoy 10 Minute Trainer)

Billy Blanks: Tae Bo Amped

Billy
Blanks provides the most successful workout for burning calories.
Blanks was a pioneer in the Tae Bo workout video field. His Tae Bo
Amped five disk set combines Tae Kwon Do, Kickboxing and aerobics.
According to Consumer Search, this video set will get your heart rate
up and burn calories.

Brazil Butt Lift

Leandro
Carvalho shares his secrets on sculpting the butt. Super models use
this video to avoid surgery. It is effective for creating a firm rear
end.

Denise Austin: Boot Camp Total Body Blast

This
DVD is perfect for the time-crunched individual. According to Fitness
Magazine, each workout burns approximately 350 calories. It provides
three workouts in 30 minutes or less, including cardio, strength and
stretching. The short sessions, in this video, are just enough time to
burn fat and see results.

Insanity

This
DVD provides drills, intervals and strength training in one-hour
increments. Shaun T utilizes MAX Interval Training so that the
participant can get an awesome body in 60 days.

Jane Fonda: The Workout

The
Workout works your whole body, by combining low impact and high
intensity movements. According to the Jane Fonda website, it is the
highest-selling workout video of all time.

Jillian Michaels: The Complete Workout for Beginners

According
to "Fitness Magazine", Jillian Michaels created the most efficient back
to basics workout. This program focuses on circuit training and toning
the body. The format is facilitative and easy to follow.

Richard Simmons: Sweatin' to the Oldies

Richard
Simmons' video Sweatin' to the Oldies is the best video for making you
sweat. The video features classic music that you can enjoy while
working up a sweat.

Tony Horton's P90X

The
P90X is the greatest workout for building muscle mass. It is a 90-day
extreme challenge. By never allowing muscles to get used to a workout,
it builds muscle. An intense and highly recommended workout to bulk up.

Turbo Jam

Turbo
Jam is the most effective video for having fun. According to Beachbody,
it blends cardio, kickboxing, body sculpting and dance so that you can
enjoy working out.

This article comes from: http://www.livestrong.com/article/279226-top-10-most-effective-workout-videos-of-all-time/#ixzz12j14E5o8

Comments

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  • fb_avatar

    You have listed a lot of my favorites when it comes to best fitness DVDS! I love all the ones at beachbody. There is a great varity in this list for people of all fitness levels. I feel that before one purchases these they should know their fitness level and what they want to accomplish. Its great to see how much more and more people are finally starting to get healthier. Heres to a heaathier and better you! http://revupforfitness.com/

  • fb_avatar

    What about the Focus T25? If you're thinking about getting a workout program, I have to tell you that Focus T25 is amazing. I'm seeing results and it is great. Focus T25 has become the best selling exercise dvd on Amazon and here are the reviews from the people who bought it: http://amzn.to/1la9rtP - This help me with my choice to buy it. You can't go wrong with good honest reviews.

  • I posted this before that workout program ever existed. So, this article is a bit outdated at this point. I also have T25 and love it.
    T25 is actually MORE expensive on Amazon, and it can be bought cheaper at http://www.beachbodycoach.com/melaniebolen :-)
    Also to be noted, the list was created by someone else and wouldn't necessarily be my too picks, personally. My list would include, at this point:
    P90X
    P90X3
    T25
    Turbo Fire
    Les Mills Combat
    Les Mills Pump
    Brazil Butt Lift
    All of those also cheaper through above link than on Amazon.

  • fb_avatar

    Has anyone tried - Zon Deals Galore (just google it) There is a little gold box on the site that gives discount promo codes for any product on Amazon. Got my workout videos for cheaper than the listed rates. Don't know how I found Azon Deal Shopper, was just googling.

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