I Commit To Stay Fit Through The Holidays... Do You?


Do you need extra motivation to get you through the holidays?  It's that time of year that we usually stop taking care of ourselves because we are focusing so much on taking care of others.  Well, I ask you to make a commitment to yourself!  If you want to join us as part of this group, it's easy!  Just join the Facebook group!


The group will allow all members to communicate with each other.  You'll set your goals.  You'll set your plan.  You'll have a place to ask for support when you need it!

On top of that, I'll be doing some prize draws periodically throughout the challenge... so you could WIN something!  I haven't set the prizes yet... but last year they included copies of my favorite workout DVDs as well as subscriptions to some of my favorite magazines.  So, don't wait!  Give yourself this gift for Christmas!  It has to start NOW, though... let's get in the habit of success :-)

So, if you want to lose weight, get in shape, or simply just focus on maintaining what you've got through the holidays... this group is for you!  You'll get regular motivational, inspiration, fitness, nutrition, and exercise tips... plus the support of being part of a community of like-minded people :-)

I hope to see you there!

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