Be Well, Be Healthy, With NBC All Week!

My blogging has slowed a bit due to the fact that I'm in the process of packing and moving, but I wanted to be sure to pop on by and let you all know about some great stuff to check out from the comfort of your own home this week!


All NBC and it's affiliate channels you will see news stories focused on tips for helping you be fit and healthy.  Did you already miss some?  Check out the accompanying site at!  See the "programming" tab for what channels and shows will feature this content.

I enjoyed this clip from this morning where Chef Tom Colicchio showed a few ways to use a homemade lemon vinaigrette dressing.  I LOVE vinaigrette, so this was right up my alley!  You may enjoy it as well.


Check out the website for even more fitness, nutrition, health, wellness, and workout tips... all sorts of great stuff to help you lose weight and feel great!

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