"The inspirational Body Gospel workouts, set to
chart-topping gospel music, combine the power of your faith with your
desire to lose weight and get fit."
Body Gospel has hit the market today. It's the newest DVD release from Beachbody (also known for series such as P90X, Insanity, Slim in 6, Brazil Butt Lift, Turbo Jam, Yoga Booty Ballet... and tons more). I have not had a chance to preview this workout yet, but I do plan to (since it, literally, did just come out today, I haven't been able to get my hands on it yet).
Donna Richardson Joyner is a new trainer for Beachbody, and I'm sure she'll make her place among their current top trainers such as Tony Horton, Shaun T, and Chalene Johnson. Having used just about all of the other home DVD workouts from Beachbody, I have faith (ok, pun slightly intended) that this series will also be top notch! From what I've seen, Beachbody always hires the best trainers and produces top quality video series that are designed not only to get you fit by working out, but to teach you how to eat properly to get the best results possible using their programs. Plus, you have the ability to get an online coach to help you with your results, which is another added bonus of their programs.
Check out the preview below to find out more about the program, plus hear some success stories from the test group! Some pretty inspiring stuff, if you ask me! I LOVE that there are so many ways to get fit out there, and with the addition of this program I believe even more people are going to find their "Soul Mate Workout" and discover that they LOVE working out and treating their body right! Your body IS your temple, and you must care for it so that you can be your best for other people... so, start that today by checking out Body Gospel!
Keep reading for a full breakdown of what comes with this new fitness program...
The following breakdown comes from the Team Beachbody shop online:
Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the
power of your faith with your desire to lose weight and get fit. It
includes fat-burning cardio workouts set to uplifting gospel music,
muscle-firming resistance bands, and a complete nutrition plan created
by inspirational fitness expert Donna Richardson Joyner to help you
transform your body, mind, and spirit.
Order now and get Donna's 3-Day Jump-Start Plan to help you lose up
to 3 pounds and 3 inches in just 3 days--guaranteed!
6 glorious workouts for a
slimmer body and stronger spirit
- Body Revival
Lift your spirit, slim your body, and feel energized all day long
with this calorie-blasting cardio workout. (Approx. 35 mins.)
- Power & Praise
Tone and define your muscles while you burn fat in this interval
training workout that uses Donna's specially designed resistance bands.
(Approx. 35 mins.)
- Gospel Glory
Shrink your hips and thighs and flatten your tummy with this
advanced body-slimming cardio workout. (Approx. 45 mins.)
- Strength & Spirit
Sculpt and tone your body from head to toe. You'll alternate between
strength and cardio training for maximum fat and calorie burning.
(Approx. 55 mins.)
- Core Revelation
Lose those love handles and define your abs while slimming and
trimming your thighs and backside at the same time. (Approx. 20 mins.)
- Stretch in the Spirit
Increase your flexibility, reduce stress, and breathe new life into
your healthy temple. (Approx. 10 mins.)
Tools for tracking your
- Total Transformation Guide
Track your progress with a 30-day workout calendar and inspiration
journal, and read daily scripture to help strengthen your faith in God
- Feed Your Body, Feed Your Soul Nutrition Guide:
Lose weight, stay satisfied, and have more energy with Donna's
delicious and filling recipes for meals and snacks.
- Body Gospel Basic 10 Training Cards
Get a quick workout on the go--anytime, anyplace.
- Body Gospel Bands
Sculpt and define long, lean muscles with these pro-grade resistance
- 24/7 Online Access
Get training, nutrition tips, and amazing support from Donna and the
Body Gospel community.
Plus 3 FREE Gifts
- Bonus Workout - Stepping in the Spirit
Enjoy an inspirational walking workout set to uplifting gospel hits.
(Approx. 20 mins.)
- 3-Day Jump-Start Plan
Lose up to 3 pounds and 3 inches in just 3 days with this safe yet
effective quick-start program.
- Bonus Workout - Body Gospel LIVE!
With this energetic, fun-filled workout to a live gospel choir,
you'll be sweating in the spirit in no time! (Approx. 30 mins.)
30-Day Money-Back Guarantee
You have 30 days to try Body Gospel for yourself. If you don't get the
results you want, simply return it within 30 days for a full refund of
the purchase price (less s&h)--no questions asked. But keep the 3-Day
Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as
physician and follow all safety instructions before beginning any
Body Gospel Bands contain natural rubber latex, which may cause
GET YOURS TODAY BY CLICKING HERE!
Tags: beachbody, body gospel, church, diet, Donna Richardson Joyner, faith, fitness, gospel, health, home fitness, home workouts, insanity, nutrition, p90x, religion, slim in 6, team beachbody, weightloss, wellness, workout, workout dvd