Posts in category "health"

Before you sign up for personal training, you have to read this!

Before you sign up for personal training, you have to read this!
It ‘s a new year, so you know what that means– most everyone is focused on their health and fitness goals. You know the industry has changed when even Oprah is in the mix with every other commercial featuring her, and her success, with Weight Watchers. As a fitness professional, I love it! I think... Read more »

F.I.T. in the Lord with faith-inspired training

F.I.T. in the Lord with faith-inspired training
I’ve learned the secret to being healthy and that is: when you F.I.T. in the Lord with faith-inspired training,  you become healthy from the inside out. There is an old expression that simply states, “Live as if you will die tomorrow, but plan as if you will live forever!” How do you do this? By investing... Read more »

Hallelujah for Halloween

Hallelujah for Halloween
I love Autumn, and it’s actually my most wonderful time of the year, because I get to say “Hallelujah for Halloween!” There’s just something about back to school season with school buses, bustling kids and fall foliage that just makes me feel renewed and refreshed. I love the changing of the leaves, the crispness of... Read more »
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Be Covered Care Fair: A Success!

Be Covered Care Fair: A Success!
Today in Chicago, thousands came out to learn about the new health care laws and made the Illinois Be Covered Care Fair a success. Held at Chicago Indoor Sports on 39th and Ashland, families, seniors, singles, and young adults all had something that could motivate, educate, and inspire them toward healthful living. For me personally, in my... Read more »
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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