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Posts tagged "Sheila Kelley"

Movin' on up at S Factor: Super Pole

All pole all the time. That’s what our instructor (shoutout to Carole Ann!) told us at the beginning of my Super Pole class today at S Factor. We spent nearly the first hour warming up on the floor, and the entire second hour on the pole. There were only two other students in the class... Read more »
By Natalie,
August 14, 2010 at 7:36 pm
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S Factor and Sheila Kelley: Make me a pole dancer!

S Factor and Sheila Kelley: Make me a pole dancer!
Sheila Kelley’s book “The S Factor: Strip Workouts for Every Woman” I’m only half joking mom! As you may have already known, I met with S Factor’s Sheila Kelley today: the actress, dancer, and pole dancing guru to the celebs (and now me!). Let’s set a little ambiance, shall we? On the quiet part of... Read more »
By Natalie,
July 22, 2010 at 10:19 pm
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More Pole Dancing: S Factor

Okay ChicagoNow readers, last week the nationwide pole dancing fitness studio S Factor had a deal on Living Social for Chitown, and this week the creator of this fitness craze, Sheila Kelley, is coming to town. I’m meeting with her tomorrow, and I’m curious to see what she has to say about this trend that... Read more »
By Natalie,
July 21, 2010 at 6:19 pm
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