Posts tagged "group fitness"

Chicago Running Bloggers get fit with Chicago Primal Gym

On Tuesday night myself and three other Chicago Running Bloggers attended a complimentary class at Chicago Primal Gym located in Lakeview just off the Belmont stop. Chicago Primal Gym is run by Sean Griffin who has a passion for seeing his clients get results. And while, yes, he wants you to get stronger, he also... Read more »

True2Life gets sweaty at Sweat on State strength training

True2Life gets sweaty at Sweat on State strength training
This week I found out about another fitness studio in Chicago via the True2Life group: Sweat on State. Sweat on State is located at State and Diversey in Chicago and is a combination of the Workout of the Day (WOD) paradigm and a high intensity interval training studio. What does that mean exactly? It means... Read more »

Five Things on Friday from Swirlgear, BTN 10K, True2Life, and Rock Solid Health

Some exciting stuff is going on in these parts and I wanted to share it with you. But, since my time (and yours, I’m sure) is limited, let’s do it in the form of a list! 1. I was recently able to take a class at Rock Solid Health in the Humbolt Park neighborhood of... Read more »
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Win a free class at AIR Aerial Fitness Chicago!

Just last week I posted about my experience at AIR Aerial Fitness and so many of you thought it sounded like an awesome thing to try. Well, guess what? Now one of you can try it yourself for FREE!  Yes, AIR has been kind enough to offer one of my readers a free class at... Read more »

The New AIR Aerial Fitness in River North

The New AIR Aerial Fitness in River North
On Monday evening I trudged through the snow to attend my first class at the new AIR Aerial Fitness studio in River North. Thanks to the awesome minds behind the True2Life fitness group we were able to get this class for just $1. Oh, and before I go on, if you want to get in... Read more »

Wilson Fitness Review: A Great West Loop Addition

Wilson Fitness Review: A Great West Loop Addition
Back in November I cashed in a Groupon/LivingSocial/Whatever deal for this new fitness studio called Wilson Fitness Studios that opened up literally less than 70 yards from my apartment building. I mean, seriously. How could I NOT try that out? So, I did. And here’s my Wilson Fitness review. Wilson Fitness is run by Jessica... Read more »
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The naked truth about my try at pole dancing

Corporate Pole is small. They have four poles and a max of 8 people per class. You share the pole and take turns trying each move after the instructor shows you how to do it.
You’ve heard about it. You’ve snickered about it. Maybe you’ve even thought about trying it. But have you ever actually done it? Yes, I’m talking about pole dancing. And I tried it last weekend. And had a blast. No longer just the domain of seedy strip clubs, pole dancing has become a workout in its... Read more »

Crosstown Fitness Will Kick Your Butt

Crosstown Fitness Will Kick Your Butt
Crosstown Fitness is located in Chicago’s West Loop neighborhood on the revitalized stretch of Madison Avenue between Halsted and Racine. The gym features an open room covered in Astroturf, a wall of treadmills, a wall of TRX straps, and assorted shelves of medicine balls, kettlebells, dumbbells, and weight bars. There’s also a smoothie station as... Read more »

Essential Fitness: The Best Workout North of Chicago

A few years ago my friend Kim started working out with Brian, a personal trainer from Essential Fitness who did home visits. Then Brian built his own studio for Essential Fitness and started offering group strength training classes. Then Kim become a personal trainer herself and began teaching her own classes at the studio! This... Read more »
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Free Fitness Classes at Chicago's Millennium Park

Free Fitness Classes at Chicago's Millennium Park
Did you know that every Saturday in the summer you can take FREE fitness classes, including Tai Chi, Yoga, Pilates and Zumba at Millennium Park in downtown Chicago? I think I might have known this in the back of my head but it wasn’t until my friend Kelsey suggested we check out the Zumba class... Read more »