Posts tagged "cardio"

Women's Workout World Turbo Kicked to the Curb

Women's Workout World Turbo Kicked to the Curb
I have a gym in my apartment building but what I don’t have is ready access to group  fitness classes.  However, instead of joining a gym just for the classes I decided that I would stalk Groupon and buy group fitness class deals.  Not only does this expose me to a variety of workout locations... Read more »

Chicago Women's Fitness - Where the Loop Gets Fit

Chicago Women's Fitness - Where the Loop Gets Fit
In an unassuming building at 30 E Adams, after most office workers have gone home for the day, the 9th floor starts to bump with the sound of upbeat music. It’s not a dance club.  It’s Chicago Women’s Fitness.  Owner Michelle Rossfeld, CPT provides an assortment of fitness options for women who work or live... Read more »