Posts tagged "cardio"

Women's Workout World Turbo Kicked to the Curb

Women's Workout World Turbo Kicked to the Curb
I have a gym in my apartment building but what I don’t have is ready access to group  fitness classes.  However, instead of joining a gym just for the classes I decided that I would stalk Groupon and buy group fitness class deals.  Not only does this expose me to a variety of workout locations... Read more »

Chicago Women's Fitness - Where the Loop Gets Fit

Chicago Women's Fitness - Where the Loop Gets Fit
In an unassuming building at 30 E Adams, after most office workers have gone home for the day, the 9th floor starts to bump with the sound of upbeat music. It’s not a dance club.  It’s Chicago Women’s Fitness.  Owner Michelle Rossfeld, CPT provides an assortment of fitness options for women who work or live... Read more »
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    Erin Vandenberg

    I'm a 30-something who decided to get off the elliptical and expand my fitness horizons. Since moving to Chicago in 2008 I've run marathons and biked miles. I've done group fitness classes and lifted weights on my own. And now I want to share my fitness finds with you!

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