Archive for February 2014

Spin to Break the Cycle Winners and why I might try for a 5K PR

First, last week I posted about Spin to Break the Cycle and, as promised, here are the lucky winners!         Congrats, ladies! I will be in touch shortly to get you all set up. Remember, even if you didn’t win the giveaway registration for Spin to Break the Cycle is open until... Read more »

Take Over the House of Blues with Spin to Break the Cycle {Giveaway}

Take Over the House of Blues with Spin to Break the Cycle {Giveaway}
A few weeks ago I was invited to be the last minute addition to team Braking Bad at a Cycle for Survival event where you take a spin class for anywhere between one and four hours to raise money for a worthy cause. In that case it was Sloan Kettering Cancer Centers and the fight... Read more »

Five Things on Friday from Swirlgear, BTN 10K, True2Life, and Rock Solid Health

Some exciting stuff is going on in these parts and I wanted to share it with you. But, since my time (and yours, I’m sure) is limited, let’s do it in the form of a list! 1. I was recently able to take a class at Rock Solid Health in the Humbolt Park neighborhood of... Read more »
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Frozen Zucchini 5K Snowshoe Adventure Race Recap

Frozen Zucchini 5K Snowshoe Adventure Race Recap
First thing’s first, though. The winner of the free AIR Aerial Fitness class is….Emily!! Congrats, Emily. I can’t wait to hear what you think of it! Now, onto my sorely belated recap of the Frozen Zucchini 5K Snowshoe Adventure race. Kim already wrote up a really awesome recap on her own blog which, really, you... Read more »
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    Erin Vandenberg

    I'm a 30-something who decided to get off the elliptical and expand my fitness horizons. Since moving to Chicago in 2008 I've run marathons and biked miles. I've done group fitness classes and lifted weights on my own. And now I want to share my fitness finds with you!

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