Archive for January 2013

Why the F^3 Lake Half Marathon is Great Motivation for Winter Running

Why the F^3 Lake Half Marathon is Great Motivation for Winter Running
So, you like to run.  And you live in Chicago.  You have two choices for half the year: hibernate and become friends with the treadmill or suck it up and run outside in the cold. Personally, I prefer to suck it up 90% of the time.  I despise the treadmill.  But how do you keep... Read more »

The Easiest Way to Accomplish Your New Year's Resolution

The Easiest Way to Accomplish Your New Year's Resolution
Did you put “Run a 5K” on your New Year’s Resolution list this year?  What about “Run a half-marathon”?  I know back in 2009 I had at least one of those on my list. Now, as someone who has run dozens upon dozens of races of all distances I know I love the atmosphere and... Read more »