Posts tagged "Soul food"

Soul Food Junkies: Documentary Explains Why I Veganize Food

Soul Food Junkies: Documentary Explains Why I Veganize Food
Soul Food Junkies is an informative and eye-opening film directed by Byron Hurt. His work on this topic is amazing and he has received awards for this efforts. In this film Byron Hurt looks at the advantages and disadvantages of eating soul food. Byron does an excellent job of presenting ethnic eating in a new... Read more »

Vegan Diet Drama: The Basics

A VEGAN DIET DRAMA: THE BASICS: The Break-Up: If you are a soul food lover like me, or just a food lover, I think it is important to go through the basics of following a plant-based diet. I am first to admit that I LOVE soul food, but let me tell you I also love... Read more »
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    Michelle J. Miller

    I am determined to live my best life now by making health and wellness choices that will lead to a long life. As a single-mom, lawyer, author, speaker, managing real estate broker, speaker, marathon finisher and global visionary with an active christian lifestyle who enjoys volunteering for numerous activities life gets very busy. I realize that I am usually the last item on my to-do list, if I get on it at all. I know some of you know what I mean. Well it's time to put first things first - me! I have seen and I continue to see the impact of cancer, diabetes, high-blood pressure, high-cholesterol and diabetes on family, friends and people in general. I know that I want to live a long and abundant life so I figured it was time, in the words of the late Michael Jackson, to "make that change!" So, this soul food loving sistah has decided to "go vegan" or shall I say follow a plant-based diet! How will I do it in this city of tasty temptations at each corner and a family of food lovers like myself. Well, the plan has been and will be to do it one day at a time. This is definitely a journey, a challenging one for me, that will take me on the ride of my life. I could take the ride alone, but there's no need to that when I have all of you. So, join me on this plant-based journey.

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