Finding time to eat (right) this time of year is really challenging, whether you are a busy shopper or a retail clerk with a 15-minute break. Here are a few suggestions on making your nutrition a priority despite being short on time:
One last suggestion: This quick and easy recipe is taken from Dr. Bieler's Food Is Your Best Medicine. This broth was intentionally used for fasting but I think it makes a great snack, it's warming and packs a lot of nutrition.
- 1 pound of string beans
- 2 pounds zucchini
- A hand full of curly parsley
- Enough water to cover your veggies