Posts in category "Depression"

True Confessions: I Have Weekenditis

True Confessions: I Have Weekenditis
It’s hard to eat clean at night and even harder to do so on the weekends. This is a condition I call “Weekenditis”. It’s the weekend and I want to blow off steam, party, drink, swear (more than usual) and eat a cupcake. All those things aren’t so bad in moderation except I’m conditioned to... Read more »

New Year's Eve Resolutions vs. Intentions

New Year's Eve Resolutions vs. Intentions
I don’t know about you but New Year’s Eve can bring up a lot of issues. Most of us have been enjoying yummy food for weeks and now we have to get clean by Sunday! Plus New Year’s Eve is probably the most competitive of all the holidays. It’s a holiday filled with comparisons. Who... Read more »

Holidays and Hurt Feelings

Holidays and Hurt Feelings
Along with gifts and extra calories the holidays can sometimes bring hurt feelings. Maybe your aunt says, “Do you really need that extra helping of mashed potatoes?” Putting the family all together may also create time for comparisons. “Your sister was always so much prettier than you.” Or your Mom thinks she is being helpful... Read more »
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PMS Relief: Help is on the Way!

Borion Cyclease PMS. I give an enthusiastic thumbs up to both varieties: Cyclease Cramp and Cyclease PMS. I used to have the worst bloating and back aches. Borion's homeopathic has nixed that. I also take these when I get a little em . . . emotional.
PMS is at the top of the heap for most women when it comes to things they would like relief from. Bloating is often a common side effect. Women that might otherwise feel fine about their bodies may feel falsely fat due to water retention. It’s important to realize the bloating will eventually go away.... Read more »