Archive for March 2012

True Confessions: I'm Getting Fit With a Mainstream Workout Program

True Confessions: I'm Getting Fit With a Mainstream Workout Program
I have to confess I don’t watch the Biggest Loser but I’ve come to love Jillian Michaels’ 3-2-1 program. Her format includes 3 minutes of strength training, 2 minutes of cardio and one minute of abs. My favorite sensual dance teacher and yogini Karma Neff turned me on to her Ripped in 30 DVD. I’m... Read more »

Mae West: A Body Image Icon

Mae West: A Body Image Icon
“I don’t like myself, I’m crazy about myself.” ~ Mae West I recently came to the point in my life when I really needed to adopt a spiritual badass. I needed to be inspired by a larger-than-life persona. Maybe other people prefer more serene spiritual guides but Mae West works for me. Why? She is... Read more »

My Top Five

I’m still on my “break”. I came to the realization that my life is really full (too full). So much of that fullness is self-imposed. I still need time to deal with MacBook crashing. I’m also spending some time contemplating my next move. I’m considering bringing back Eclectic Eating Chicago or Chicago Eats Allergy Free... Read more »
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