Posts tagged "Lake County Bike Trails"

Summer Fitness: Cultivating the Six-Mile Smile

Summer Fitness: Cultivating the Six-Mile Smile
Six miles.  Thirty minutes.  Three hundred plus calories. A simple half-hour bike ride at a moderate pace will take you on a trip of six miles and burn over 300 calories.  Half of those calories will be provided by stored body fat. Getting one’s recommended daily allowance of exercise is as easy as riding a... Read more »

30 Days of Biking Day 15: Halfway Home

30 Days of Biking Day 15: Halfway Home
Fifteen down, fifteen to go. Figuratively speaking, I’m halfway home when it comes to time spent riding during 30 Days of Biking.  Geographically speaking, I’m nowhere near halfway home. I have just completed day three of an eleven day business trip that will take me through Western Wisconsin, the Twin Cities, Duluth, the North Woods,... Read more »

30 Days of Biking Day 4: Loving the Lunchtime Loop

30 Days of Biking Day 4: Loving the Lunchtime Loop
Just in case you’ve been wondering what 30 Days of Biking is all about… “30 Days of Biking has one rule…  Bike somewhere every day for 30 days – around the block, 20 miles to work, whatever suits you – then share your adventures online.  We advocate daily bicycling because we believe it enriches lives... Read more »
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The Perfect Weekend to Rediscover Bicycling!

The Perfect Weekend to Rediscover Bicycling!
Forget about an early spring, we’re experiencing an early summer! Seventy-degree Saturdays in mid-March are about as rare as declining gas prices in an election year.  Some years we wait well into June for the perfect temperature to hang out in our t-shirts and shorts. While this stroke of lucky weather has taken us all... Read more »

Slow Down, Sit Up, and Enjoy the Colors

Slow Down, Sit Up, and Enjoy the Colors
Mother Nature has a calendar and she is punctual. Admittedly, I wasn’t around last week to notice the colors changing along the bike path.  I was stuck in the desert, marveling at opulent hotels and interesting tourists as I traversed ribbons of concrete, marble floors, and dizzying carpet patterns.  There were colors all around me,... Read more »

This Weekend, See The Forest For The Trees

This Weekend, See The Forest For The Trees
I am going to miss all the green. Already there are subtle reminders that summer has run its course.  Certain trees here and there are exhibiting a little yellow and brown.  The leaves that have fallen are changing colors as they lie on the path.  The tassels on the prairie grass have created a sea... Read more »
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