Archive for April 2018

Help...It's Almost Bedtime!

Help...It's Almost Bedtime!
Egad.  I’m up from another night of six and a half hours of sleep, maybe, but probably just six.  I want that other hour, but my mind keeps going late into the night and…oh well.  All my mindfulness yoga notwithstanding, and my ability to truly relax for minutes at a time when I am awake... Read more »

"In" or "Out" (for now)?

"In" or "Out" (for now)?
This season has been fun for me because I have seen all sorts of colors and styles.  It’s Spring!  So, what IS the most popular color now?  It is whatever the paint companies choose.  Pantone has named “Ultra-Violet” this year!  I just looked up a Feng-Shui website and they have a whole list of them... Read more »