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Posts tagged "cubicle dad"

Tuesday hot links

I had intended to post about the things I know this year versus last year before the marathon. That post is coming, guessing Thursday, so stay tuned. Today I thought I’d share a few links of things I found interesting these last few days… Running and Rambling has a Wrightsock running sock review up. As... Read more »

Great news and some reinforcement

If you follow me on twitter, or if we’re friends on facebook, you already know the news. K’s cardiology appointment went well. But I promised I’d share the news once I knew. And frankly I need to work out what’s been swimming around in my head the past 24-hours. So you’re along for the ride…wheeeeeee... Read more »

My wedding ring...

Those who know me know that I’m a sentimental guy. Those who are close also know my wedding ring doesn’t fit anymore. I’ve been wearing it on my middle finger since last August. Pam and I have joked that it’s like saying I’m married, eff yeah! But now it’s even getting loose on that finger... Read more »
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ProKine Performance presents Move Like a Pro: Endurance Athlete

ProKine Performance presents Move Like a Pro: Endurance Athlete
Don’t miss Move Like a Pro: Endurance Athlete on Saturday, July 9th from 8a-12p hosted by fitness pros Kate Galliett and Drew Whitehead! This looks awesome! What is it? Read on, I’ll tell you… Move Like a Pro: Endurance Athlete is a camp created especially for endurance athletes, and the musculoskeletal imbalances they face &... Read more »

Healthy Hump Day...

Healthy Hump Day...
First things first, I have a very important announcement to make and I need your attention…I’m happy to announce today that I’m wearing underwear that doesn’t have an X anywhere in the size! I thought you should know. Oh, and…CANNONBALLLLLLL!!! Yes, I’m excited about that and I don’t care if I’m over sharing. Speaking of... Read more »

Healthy Hump Day...

Healthy Hump Day...
As I retired Weigh-in Wednesdays last week, I have felt a little relieved. I’ve tossed around more ideas for Wednesdays and decided I’d just go with healthy hump day…share interesting links and information as well as a recipe of the week. Coach Jen sent me this article the other day…on triathlon training recovery, it also... Read more »
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Anyone get the license plate on that truck?

Apparently my race recap is incomplete. It took more out of me than I thought. I was a little achy yesterday and had some “plumbing issues”. I thought I was fine. I went to the gym over the lunch hour to spin yesterday. Coach Jen is having me ease back into things…and I really needed... Read more »

Shamrock Shuffle race recap...a mixed bag

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I’m still a little confused by what I’m feeling about this race, hence why I didn’t post my recap right away. And there have already been a few race recaps out on Chicago Now today, offering varying views of the race. This post reflects my train of thought the past 24 hours. It’s a mix... Read more »

Winner of the Bunny Rock 5K entry is...

Winner of the Bunny Rock 5K entry is...
Congratulations to Laura who is the winner of the entry to the First Annual Bunny Rock 5k  presented by Adrenaline Sports Management! Laura told me what she was most looking forward to the Spring… Warmer weather!!!! I can’t wait until I don’t have to wear a coat anymore. If you didn’t win, don’t despair, you... Read more »
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Weigh-in Wednesdays are going away...

Weigh-in Wednesdays are going away...
Results are in…and I’m not going to post them anymore. Wait, why? I’ll explain…read on, friend. I’m officially retiring Weigh-in Wednesdays. I’ve talked with Pam, my family, Ashley and Meredith about it a lot lately. Yesterday’s meeting with Meredith sealed the deal. We had a great conversation, and after we talked it was easy to... Read more »