cubicle dad runs

• Upcoming races
• my sponsors
• Why AHA?
• about
• Dads Who Run

Posts tagged "1/2 madness"

1/2 Madness recap, a new PR...

After not sleeping the night before the Chicago RnR1/2 and not sticking to the planned pacing I was determined that I would stick to the race plan for 1/2 Madness.  Well, as best as I could…I’d do my best to control what I could control.  I made a conscious effort on Saturday, my rest day... Read more »

By Daniel "cubicle dad" Malinski,
September 5, 2010 at 8:14 pm

• Leave a comment

• 

  Welcome to the new ChicagoNow.

  Learn about the changes, browse our blogs, or
  join ChicagoNow.

  Sign in Pitch your idea
• Advertisement:

• Meet The Blogger

  

  Daniel "cubicle dad" Malinski

  Working dad of two awesome daughters, with a fabulous Pharmacist wife. I'm a runner who lost over 115 pounds while training and running the Chicago Marathon the last two years and raising funds for the American Heart Association. Some days balancing all of this is easy, other days I feel like I need to drink heavily.

• countdown

• my weight loss journey

• motivational quotes

• subscribe to cubicle dad runs

  Enter your email address:

  Delivered by FeedBurner

• Recent posts

  • Thank you ChicagoNow »

    Daniel "cubicle dad" Malinski on cubicle dad runs
    Posted November 17, 2011 at 8:16 am

  • Training update: Friday, 11.11.11 »

    Daniel "cubicle dad" Malinski on cubicle dad runs
    Posted November 11, 2011 at 9:05 am

  • Dads Who Run: Meet Scott Tremaine »

    Daniel "cubicle dad" Malinski on cubicle dad runs
    Posted November 9, 2011 at 8:25 am

  • Hot Links: 11/8/11 »

    Daniel "cubicle dad" Malinski on cubicle dad runs
    Posted November 8, 2011 at 10:52 am

  • Hot Chocolate 15K Race Recap: Pam's take... »

    Daniel "cubicle dad" Malinski on cubicle dad runs
    Posted November 7, 2011 at 3:18 pm

• Sponsors

  • Arctic Ease
  • Beth Shutt, RD, LDN, CNSD
  • Body by Bond
  • FRS
  • Jen Harrison Triathlon Coaching
  • Runners High n Tri

• blogs I like

  • At Home Daddy
  • Chiu On This!
  • Dare to Become
  • Elizabeth Fedofsky
  • F My Injury
  • Forward is a Pace
  • Going the Distance
  • Iron Makeover
  • Loving the Run
  • Outside the Girl Box
  • Pace of Chicago
  • Racing Home
  • Running Yankee
  • Start! Running Team!
  • Steve in a Speedo?! Gross!
  • The Beert Blog
  • The Fit Bee
  • Weight in Vain

• Recent Comments

  • 

    keeptrying

    November 20, 2011 at 12:00 am

    Coming from a Dad that raised two daughters, I hope you're on to something with your new idea and many ...
    Read the story | Reply to this comment
  • 

    siblingless

    November 17, 2011 at 12:00 am

    Best of luck to you!
    Read the story | Reply to this comment
  • 

    cubicledad

    November 17, 2011 at 12:00 am

    Thanks! I'll still be around on CN, I hope! :D Thanks for reading!
    Read the story | Reply to this comment
  • 

    DeafMom

    November 17, 2011 at 12:00 am

    Wishing you the best on your new path!
    Read the story | Reply to this comment
  • 

    CampbellStreet BicycleShop

    October 30, 2011 at 12:00 am

    hows the no weigh challenge going?
    Read the story | Reply to this comment

• Monthly Archives

  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010

• Latest on ChicagoNow

  • Poi Dog Pondering in Chicago on May 26, 2012

    from Eye Tunes by Bare1000
    posted today at 2:51 pm

  • Memorial Day visit with Joliet's Frank Perconte, the oldest living member of the Band of Brothers

    from Newsboy by John Ruane
    posted today at 2:49 pm

  • The Humility of Parenting

    from Mary Tyler Mom by Mary Tyler Mom
    posted today at 1:59 pm

  • Fifty Shades of Grey: The Music!

    from Music Mom by Anne Kiplinger
    posted today at 1:53 pm

  • The Miracle of Memorial Day

    from A Daily Miracle by Sister Christian
    posted today at 1:29 pm

• Read these ChicagoNow blogs

  • 

    Anything Goes...

    A look at just about anything....
    • Have we lost sight of the meaning of Memorial Day?
  • 

    Lincoln Park Housewife

    Restaurant reviews, recipes, and responsible food shopping on a budget.
    • The Best Sushi in Chicago & How to Avoid the 2-hour Wait
  • 

    Nutrition & Health: Chicago Style

    Nutrition and health tips for active Chicagoans.
    • None or less processed foods challenge

• Featured on ChicagoNow

  • War on Girls: Schools cracking down on whore fashions »

    from High Gloss and Sauce by Jenna Myers Karvunidis
    reblogged Sunday at 10:22 am

  • The man who dared criticize Theo Epstein and Jed Hoyer »

    from Cubs Den by Tom Loxas
    reblogged Sunday at 10:18 am

  • The 30 biggest "what ifs" in Chicago sports history »

    from Daily Chicago Sports Tab by Tab Bamford
    reblogged Sunday at 10:16 am

  • "Crooked" (Rivendell Theatre): Straight-up superb! »

    from The Fourth Walsh by Katy Walsh
    reblogged Sunday at 10:07 am

  • Racists don't always know they're racists »

    from ArkieLad by David W. Quinn
    reblogged Sunday at 10:04 am

• Read these ChicagoNow Bloggers

  • 

    Reginald Nievera

    from The Male Perspective:
    When an Office Crush Goes Horribly Wrong
  • 

    Kiki

    from Check Yo'self!:
    Getting felt up by airport security
  • 

    Lucy Lloyd

    from Inklings:
    Birth control access increasingly restricted: Is it time to worry? (Yes.)