Tag: how to eat healthier

The year I spent only $23 at Target

I don’t live in the middle of nowhere. It’s a 10 minute walk from my house to Target- and there’s probably three more within five miles of me. And, no, I wasn’t trying to annoy my family with another year challenge. Really, it started because of my brother-in-law. In a random conversation I mentioned that... Read more »

The best diet plan for you

Over the past few years I’ve watched several friends jump from diet to diet: Paleo, South Beach, and Skinny Bitch to name a few. The common ground between all of them was deprivation. Cutting out carbs, foregoing alcohol, and even skipping meals and detoxes were often part of their “get healthy” plans. The problem with... Read more »