Tag: healthy breakfast

Puffed Pear Pancake: tastes like Sunday morning, simple enough for busy weekday breakfast

We’ve heard it a million times, breakfast is the most important meal of the day. But, when the school bus comes at 6:30, you’re trying to get kids- and yourself- ready and out the door, making a hot breakfast seems downright laughable. Flipping pancakes before I’ve had a cup of coffee isn’t my favorite way... Read more »

Rethinking Breakfast: why I'm moving to the Bahamas

You’ve heard it a thousand times, breakfast is the most important meal of the day.  In one nutrition class I took, however, the instructor said that you’re better off eating a donut than nothing…not that it’s by any means a healthy choice, but because it’s that important. Essentially your body has been fasting for hours... Read more »