Posts in category "Motivational Weight Loss"

Top 10 Excuses Why People Don’t EXERCISE, Don’t Stick To Diets and Can’t Lose Weight

I have no time to shop, cook or eat healthy. I don’t have time to walk or exercise. I work too much . . . I’m too busy to do something about it . . . I’m too tired . . . I hate exercise. It’s too hard and boring. I’m too damn lazy. I... Read more »

How Kim Kardashian Helps Me Get My Body Back!

Some people will likely think I’m a bit krazy for channeling Kim Kardashian as my new Atkins Low Carb Weight Loss and Fitness Guru – but I’m not as krazy as you might think. Dear Kim: I greatly admire you for a lot of things – but the one thing on the top of my... Read more »

Low Carb Strawberry Truvia Ice Cream!

I’m a notorious ice cream freak. Problem is – it’s too high in sugar carbs – even the “No Sugar Added” varieties contain more carbs than I want to eat. And have you tried some of the lower carb and no carb commercial ice cream brands? All I can say is – yuck. Once an... Read more »
Advertisement:

Start Your Weight Loss, Health & Fitness Plan Right Where You Are!

“Start where you are. Use what you have. Do what you can.” -Arthur Ashe Well, as I said, let’s start exactly where we are – and work with what we have – and that means using what we know works for sure. . . My best advice – to my special Guy Bestie (from my... Read more »
  • ChicagoNow is full of win

    Welcome to ChicagoNow.

    Meet our bloggers,
    post comments, or
    pitch your blog idea.

  • Advertisement:
  • Meet The Blogger

    LauraDionJones

    Laura is a Pro-health activist, TV & Radio Talk Show Host, Certified Corporate Wellness Coach (CCWC), Certified Wellness Coach (CWC), professional writer, speaker, lifestyle advice maven, designer, and author of: Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss.

  • Tags

  • Categories

  • Lose Weight Fast – Get Rich Quick – Look Young Forever!

    Commit To Get Fit:
    Courage & Advice to Improve in Every Aspect of YOUR Life.

    Original Cosmo Girl, Common Sense Advice for Boomers of Any Age.

    Think Royko on Estrogen - But Not as Political

    Just some of the things you'll experience here when you decide to join us.

  • Monthly Archives

  • Latest on ChicagoNow

  • Advertisement: