Posts tagged "quick"

What's For Dinner: Chickpeas With Spinach, Tomatoes, and Quinoa

So many days, we have the best intentions for dinner. You think about what you’re going to make, but when you get home, cooking is the last thing on your mind. A few tips: always choose meals during the week that take 20 minutes or less to cook, and make cooking enjoyable. I guarantee if... Read more »

Warm Holiday Breakfast: Soy Nog Bulgur!

When you are in the mood for something warm and decadent in the morning, but you don’t feel like oatmeal or cereal, opt for this filling breakfast instead. Bulgur, which is made from precooked wheat berries, has more fiber and nutrients than rice and is low on the glycemic food index. Often used in savory... Read more »

10 Minute Flourless Cookies!

Playing on a recipe for almond butter cookies, I decided to substitute chunky natural peanut butter and sprinkle in some oats instead. Baking in 10 minutes, I served them to a friend, and she immediately said: “You should sell these! Seriously.” Perhaps the easiest cookies I’ve ever made (and with no flour), the batter consists... Read more »
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5 Quick, Healthy Breakfast Options!

If you want to eat clean in the morning, egg whites and oatmeal are the obvious choice. But you can only eat egg whites and oatmeal (or oatmeal pancakes) so many times before you’re craving something different. Below are 5 quick, healthy breakfasts with just as much protein and complex carbs as the number one... Read more »