Posts tagged "healthy quinoa dishes"
Quinoa is a wonderfully diverse grain that packs in much more fiber and protein than brown rice. Altering its flavors with spices can give you a tasty side dish to your proteins, or even act as the star player. Top with a chicken breast (optional) and enjoy! Mexican Quinoa Ingredients: 4 cups water 2 cups... Read more »
Grains are an important part of any diet. There are differences, however. Choosing brown grains over white is one easy choice, but stepping outside of the box and substituting quinoa for brown rice, oatmeal or couscous can make significant strides in your diet. Quinoa (KEEN-wah) is a seed originally from South America. It has a... Read more »