Posts tagged "healthy pasta"

What's For Dinner: Spaghetti Squash Pasta!

pasta  noun a dish originally from Italy consisting of dough made from durum wheat and water, extruded or stamped into various shapes and cooked in boiling water.  If I could make every food like pasta, I would be a happy girl. Pasta is one of those foods I can literally eat mounds of and not... Read more »

Kill Cravings With Zucchini!

Today, as I stepped outside to train my first client, I let the brisk air awaken me to yet another beautiful day. One hour of torturing my friend and I was back inside to tackle my own workout, consisting of shoulders/core/hamstrings. At home, a whole foods protein shake downed, I am ready to continue my... Read more »

What's For Dinner: Healthy Turkey Pasta!

I love pasta. Thick mounds of noodles, rich, creamy sauces, crispy bread dipped in olive oil and garlic. Endless glasses of red wine… what’s not to love? Traveling in Italy gave new meaning to what I know as Italian food. When I had my first Italian pizza, topped with eggplant and mounds of fresh cheese,... Read more »