Posts tagged "healthy chips"
Today, as I stepped outside to train my first client, I let the brisk air awaken me to yet another beautiful day. One hour of torturing my friend and I was back inside to tackle my own workout, consisting of shoulders/core/hamstrings. At home, a whole foods protein shake downed, I am ready to continue my... Read more »
Who doesn’t love a good, greasy meal every once and a while? Fish and chips are a common staple in London, and the tasty dish has made its way over here in tons of pubs. But since half of our population is obese, and we can get unhealthy food in any drive-thru window, how about... Read more »