Posts tagged "greens"

Beat the Holiday Blues (and Inflammation) with Quinoa Cakes!

This morning, I awoke before my alarm, padding out into the soft morning light. The Christmas tree still sat in the corner, unlit, both of us not yet wanting to take it down. Every year, I get a little “blue” after the holidays, saying goodbye to my parents and letting that natural high from the... Read more »

What's For Breakfast: Power Greens Smoothie!

An easy way to jump start your vegetable and fruit intake for the day is to blend them in a smoothie. Not only will you get a powerful antioxidant boost, smoothies are portable and can be made in less than a minute. Pop it in a cup and you’re on your way to work. Experiment... Read more »