Posts in category "Uncategorized"

How I Lost 10 Pounds in 2013: the Good, the Bad, and the Ugly

This is a blog about feeding your kids healthy foods and keeping them on the right food track. But, I’d argue, how can you truly do that without first taking care of yourself? November 2012 I truly came face-to-face with this thought. That I could talk about eating healthier, getting exercise, being healthy all I... Read more »

Deconstructing Curry: Curry Powder versus Curry

Your taste buds are evolved. You love Indian food. I mean that yellow stuff that smells kinda’ funny. You know..curry! What if I told you that the yellow spice many of you use to give your chicken salad a punch isn’t Indian at all? As an Indian-American that grew up eating Indian food virtually every... Read more »