I'm under no illusion people go to ANY fast food place with expectation or desire to eat healthy. Last week, I met Katalin Rodriguez-Ogren at a ChicagoNow event - she writes the "Pow! Mixed Martial Arts" blog. We discussed the fact that there aren't a whole lot of recipes for healthy eating geared towards people training for marathons or such events on-line. You'd think there would be something other than a random database of recipes sourced from somewhere else.
During our discussion, she told me how she compiled a list of healthy choices at various fast food places. I hear from many people they don't have time to cook or eat healthy. We all have at on timed tried to justify a fast food meal choice. I think many people simply don't know how to cook especially a dinner that won't take ALL day or have leftovers for a month. With the end of summer approaching all too quickly, I thought it would be a good list to have on hand.
With the school year starting for many families, time becomes a more precious commodity and eating in the car occurs more often. Hopefully the list Katalin put together will help make the times you do eat fast food a little bit healthier.
twitter @chifoodsnob
