Tag: running

Stretch That Tight Butt!

If you’re like most runners, the last few days have been an awesome change from the terrible winter we endured. If you’re also like a lot of runners I know, you’re not stretching and applying foam rolling techniques like you should be to maintain healthy fascial tissue, joints and muscles. So, as a reminder today... Read more »

Fun Run...Tuesdays at 5:30pm

Hey guys, For those of you in the area, I’ll be organizing a Fun Run every Tuesday at 5:30pm. We will leave from 1753 N. Damen Ave. in Bucktown, outside of On Your Mark Training facility. Tonight is the first night! The run is free, just bring yourself and your running gear! All levels are... Read more »

Chicago Marathon Expo: Identify Yourself!

When you go out for a run, do you take any identification with you? Or do you do like most of us and take only or iPod and your running clothes? If not, what will happen if, god forbid, you have an accident. How will anyone know who you are? How will anyone know who... Read more »

Get Your Trail Running On!

Hey Chicago!  It’s that time of year, fall is here and what’s better than watching the Bears squeak one out against the Lions?…Running a trail race in the morning and THEN watching the Bears win!    Did you know running on trails can challenge your balance and make you recruit more stabilizing muscles than you use... Read more »

Can We Get A Bigger Lakefront Path, Please?!

Happy Monday Chicago!  What a great Hawks game last night, one more to go! iPhone shot of my view on a bike ride  One of, and in my opinion, the best thing about this great city is how the city has utilized and maintained our lakefront and the path that allows many of us the... Read more »

Get A Sneak Peak At Nike's New Cold Running Apparel!!

Happy Monday! I hope you all had a great weekend! Last week I posted a blog about my opportunity to check out Nike’s newest Dynamic Support running shoe called the LunarEclipse+. Today I wanted to review the new Running Bra and Nike’s New Cold Weather Running Apparel they will be releasing in the fall of... Read more »