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Posts tagged "New Year's Resolutions"

How's That New Year's Resolution Coming?

Are You Still Sticking To Your New Year’s Resolutions?   OK everyone, its a few days into February are you still maintaining that New Year’s fitness resolution you swore you’d keep for all of 2011? Studies suggest that a 1/3 of all people don’t keep their fitness resolutions past January. That’s a lot of resolutions... Read more »
By markbeier,
February 4, 2011 at 1:34 pm
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Your Ultimate Guide To Chicago's Fitness Facilities

Chicago, it’s almost that time! The new year is here and starting Monday the gyms will be packed to the gills with everyone trying to work off all their holiday food and drink. In honor of that, I thought I’d give a quick review of some of the local fitness facilities and since I’ve worked... Read more »
By markbeier,
December 31, 2009 at 9:13 am
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Why I Hate New Year's Resolutions!

The problem with New Year’s Resolutions are that we think about them as short-term solutions to long-term problems. We vow to make drastic changes so that the next year will be much better than the previous.   We’ve all been there at one point in our lives: we’re frustrated with our weight, we’re tired of... Read more »
By markbeier,
December 29, 2009 at 10:07 pm
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