Posts tagged "lose fat"

If I Lift Weights I'll Get Too Bulky...Part 2

This is my follow-up post to one a few weeks back about how lifting heavy weights will not get you bulky and is one of the fastest ways to effectively lose fat and build lean muscle. @font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1... Read more »

Gluten Free Does Not Equal Weight Loss

@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } One of the fastest growing segments of the nutrition industry is the Gluten-Free segment, with new products hitting the shelves every day. The gluten-free phenomenon is a huge advancement for the millions... Read more »