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Posts tagged "healthy diet"

Cancer Couldn't Keep This Woman Down

The American Cancer Society’s Making Strides Against Breast Cancer walk comes to Chicago on Sunday, October 17th Cancer is a disease that affects everyone. There’s nothing in life that can prepare you for those words when a doctor tells you that you have cancer. Verlena Mooney-Newell is a strong woman. She is a mother of... Read more »
By markbeier,
September 28, 2010 at 11:54 am
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10 Foods I Bet You Didn't Know Contain High Fructose Corn Syrup

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Hey Chicago!  I’ve talked several times about how high fructose corn syrup is making us fat and that is one of the biggest contributors to our obesity epidemic and how we need to cut it completely out of our diet but what a lot of people don’t realize is how many products actually contain high... Read more »
By markbeier,
August 4, 2010 at 2:54 pm
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10 Super Foods We Should Be Eating More Of

Happy Humpday Chicago! By now everyone has heard of the term antioxidant and is aware that a diet high in antioxidant foods is an important part of a healthy diet. But why, what is it about antioxidants that make us healthier? What do they do for our bodies?Here’s the scoop… Antioxidants slow the oxidation of... Read more »
By markbeier,
January 17, 2010 at 2:04 pm
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