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10 Super Foods We Should Be Eating More Of

Happy Humpday Chicago! By now everyone has heard of the term antioxidant and is aware that a diet high in antioxidant foods is an important part of a healthy diet. But why, what is it about antioxidants that make us healthier? What do they do for our bodies?Here’s the scoop… Antioxidants slow the oxidation of... Read more »

By markbeier,
January 17, 2010 at 2:04 pm

• 2 comments

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