Treat Your body and your pocketbook right this weekend! This weekend on Saturday April 30th, On Your Mark Coaching and Training will be throwing a Grand Opening Party for their new location in Bucktown!
They will have 20 minute classes for everyone to sample from 8am to 11am. Each 20 minute segment will have 3 classes and a nutritional lecture to choose from and I will be doing the nutrition lecture, so you can come ask me any questions you have. And all classes are FREE so you can come and try out as many as you want and find out what On Your Mark is all about, just sign up on-line under "Calender and Class Registration". You'll see the Saturday classes listed there.
Afterwords they will have a potluck lunch so bring something healthy and delicious to share with everyone and meet some of your possible class members.