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Exercise Of The Weekend

By markbeier, March 19, 2010 at 12:35 pm

Hey Chicago!

Here's your Exercise Of The Weekend!

What it works:
Chest, Arms, Shoulders and Core!

A "Twist" on the standard Push-up, check out the video

Stayed tuned - We'll soon be adding up all the "Exercise For The Weekend" routines and put them together for a great full-body workout!

Have a great weekend Chicago! Let me know if you have any questions!

Filed under: Exercise Videos, Fitness

Tags: Chest Exercises, Core Exercises, Push-ups, shoulder exercises

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Exercise Of The Weekend

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