Tag: Teresa Tapp

T-Tapp Workouts: What It's All About

You might be wondering why a food allergy blog is featuring a workout program? T-Tapp is too good not to share it! Click here to view some of these amazing testimonials. As a foodie and blogger it’s easy for me to think about food 24/7. I don’t think I’m alone. As a society we are... Read more »

T-Tapp the Total Workout

T-Tapp is described as a series of copyrighted, sequential movements designed to put the body in proper functional alignment. Its special sequence of comprehensive, compound muscle movement helps establish better alignment as well as increased strength and flexibility of the spine, better neuro-kinetic flow, lymphatic function, and increased metabolic rate. Increased energy, mental clarity and... Read more »