Tag: Superfoods

St. Patrick's Day the Healthy Way

Perhaps you prefer to stick to your diet or maybe you gave up unhealthy food for Lent then comes St. Patrick’s Day with all its libations and sugary green frosted cupcakes. Now what? Kim Christensen, creator of the Affairs of Living blog, is sharing her “Shamrock Shake” alternative with us. I have had a lot... Read more »

10 of the Sexiest Superfoods

I’m reading The Sexual Herbal, Prescriptions for Enhancing Love and Passion by Brigitte Mars, A.H.G.. It’s great book about all aspects of sexuality including how to successfully manage PMS and menopause. Reading this book inspired me to mention 10 sexy superfoods that are also not common allergens.