Tag: soy allergy

Easy Ways To Use Living Harvest Hemp Protein

I was recently asked to guest blog for Living Harvest. I frequently use their products, especially their protein powders. Protein can be problematic for those of us with allergies and digestion issues. I know I feel the need for protein but sometimes eating too much from animal sources can be hard on digestion. Plus if its... Read more »

Do You Speak "Allergese"?

Allergese is a phrase I coined describing the so very complicated words that you may find when reading labels. According to FALCPA (the Food Allergen Labeling and Consumer Protection Act) the top 8 allergens (milk, eggs, peanuts, tree nuts, fish, shellfish, soy and wheat) have to be indicated in plain English. Of course, if your allergies are not... Read more »

Allergy-free Clouds in My Coffee

If you have a soy or dairy allergy, Turtle Mountain makes a great coffee creamer. I have the double whammy of being allergic to both. Occasionally, I will cheat and have a coffee shop latte but I always end up with a stuffy nose and a stomach ache. Almond and rice milks are too thin and... Read more »