Tag: recipes

Oldies but Goodies

The first edition was published in 2003. Eating for Beauty is one of the first books covering the topic of raw and superfoods. This book breaks down the specific benefits of each beautifying food and also includes recipes. I still keep this quote from David Wolfe, close to my heart, "Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new color. Each meal is a cloud or a tree or a flower--- a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You are truly a work of art in progress."
There are some books that are just like a classic Channel suit that never goes out of style. Thankfully real food is back in vogue again. Here are some of my favorite classic nutrition books.

Thanksgiving Allergy-free style

Thanksgiving is less than two weeks away. I have to say I am grateful to all the allergy free markets and producers. Food allergy cuisine is a lot better than it used to be! To further keep the EpiPens at bay, I have a few helpful hints dish by dish. Stuffing is a big no-no... Read more »