I love making lists. Somehow I find it calming to jot it all down. I had a really bad day yesterday and I needed to remind myself of the good stuff in life. Here are some of my favorite healthy things:
Patricia Biesen is a Holistic Health Coach specializing in helping "eclectic eaters" find delicious alternatives. Eclectic eaters are those with food allergies, diabetics, sugaraholics, vegans or anyone on a specialty diet. She is also a passionate campaigner for positive body image. She has also guest blogged for Kris Carr's Crazy Sexy Cancer, Blog World Expo, Living Harvest Tempt and many more.