Posts tagged "egg-free"

Play with Food: Dr. Oz Discusses Celiac Disease

This week Dr. Oz devoted a show to celiac disease featuring Elizabeth Hasselbeck. For the record, the only thing I have in common with Ms. Hasselbeck is that we both avoid wheat in our diets. A lot of GF experts don’t agree completely with her book, The G-Free Diet: A Gluten-Free Survival Guide as she... Read more »

Holiday Baking Ingredient Substitutions

It’s the holiday baking season and I know I’ve got my game face on (and it’s covered in chickpea flour). You can re-vamp any recipe with a little MacGyvering. Here’s a helpful list of substitutions for common allergens. Cow Milk Notice I call it “cow milk” and not just “milk”; some folks can tolerate goat... Read more »

Thanksgiving pumpkin chocolate chip bars

In our high-tech world nothing is more appreciated than something homemade. I’m going to an early Thanksgiving pot-luck and I’m making Pumpkin Chocolate Chip Bars. This dessert has mass appeal. Those who are lactose intolerant will like it because its dairy-free. Vegans will like it because there is no dairy. Chocolate lovers will appreciate the... Read more »
Advertisement:

Thanksgiving Allergy-free style

Thanksgiving is less than two weeks away. I have to say I am grateful to all the allergy free markets and producers. Food allergy cuisine is a lot better than it used to be! To further keep the EpiPens at bay, I have a few helpful hints dish by dish. Stuffing is a big no-no... Read more »