Tag: cravings

Finding Comfort in Uncomfortable Foods Part II

Sometimes cravings also get in the way of more pure eating habits. I don’t know about you but I suffer from a condition called “Weekenditis”. On the weekends I tend to consume more than on weekdays. I eat to celebrate and I eat as a reward for hard work. Here’s a quick and easy guide... Read more »

Finding Comfort in Uncomfortable Foods Part I

What I mean by “uncomfortable” foods are the foods we know we should eat and don’t. It’s convenient to just grab packaged foods, tear and eat. It takes time and effort to buy vegetables, clean vegetables and cook vegetables. Even though the effort required may initially feel stressful, the result of eating healthy does actually... Read more »