How to Drink Water (When You Hate It)

I admit it. I hate drinking water. It's such a flavorless bore. As much as I hate it, I know that most food cravings are due to lack of proper hydration. I also want to avoid food dyes that are in so many flavored waters and sports drinks. Luckily, I found a few tricks beyond the usual bland lemon slices.

Advertisement:

Filed under: Health

Tags: diet, drinking water, hydration

Leave a comment