Many people with dairy allergies chose to go vegan. Sometimes its just easier to eat out at vegan restaurants and cook from vegan books. I happened to listen to a very informative teleclass called The Great Meat Debate with Rose Cole, who is a certified holistic nutrition coach. I appreciate her non-dogmatic approach. Whose side am I on? I support Team Rose but I will invite you to listen for yourself. In the spirit of competition, I got to thinking about all the athletes who chose the vegan path. Can they compete with their carnivore contemporaries? You be the judge.
Filed under: Dairy-free, Egg-free, Health, Vegan
Tags: fitness, vegan athletes
These guys can definitely compete. I've met Tim VanOrden. The guy is a machine. Competes in stair climbing events and beats 20 year olds!
To Your Health!
James Reno (editor)
Raw-Food-Repair.com
Hi James,
I heard Tim speak once years ago at an event at Karyn's. I'll never forget one of the recipes he recommended as a post-workout beverage: coconut water, agave and dulse blended.
To Your Health as well, I'll be following you on Twitter! Take care.
Patricia Biesen