Posts tagged "vegan"

Can you help create a word for eating healthy?

Recently, I was chatting with one of my clients and I began to ask my usual questions including, how has your eating been? My client replied that it was going pretty well, but that it was challenging.  When she went on to further explain she addressed an issue that I come across quite often.  She... Read more »

I like where this guy's head is at. Words of advice from mans' 110lb. weightloss

I thought this article would be a joyful read.  I found him to encourage others with advice similar to what I tell my clients and readers.  I hope you find it a good read. Have a fun and fit day, Chicago.