Body by Bond

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Posts tagged "Run"

Cinco De Miler in Pictures: What went on during the celebratory run

This weekend was full of festivities and Ram Racing was in on the celebration.  Ram racing held their second annual Cinco de Miler race at Montrose Harbor Sunday.  As part of the media team, I went to check out the festivities.  I didn’t run, I’ve been having issues with my hamstring.  I wanted to be... Read more »

By Ashley Bond,
May 8, 2012 at 8:56 am

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Running with Nike to get to the end of the rainbow...

By Ashley Bond,
March 8, 2010 at 2:58 pm

• 4 comments

Fitness Tip: Working out despite the rainy Chicago Weather

I don’t know about anybody else but this rain is putting a damper on everything.  Especially my motivation to walk around the city. I find myself hopping in a cab instead of walking to my destination.   Which in turns, cuts into my daily physical activity. Everybody knows this city livens up in the summer. ... Read more »

By Ashley Bond,
June 17, 2009 at 9:59 am

• 2 comments

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• Meet The Blogger

  

  Ashley Bond

  I am a personal trainer, Chicago Luvabull, Miss Illinois USA 2009 and actress. I contribute to the Red Eye Chicago 5 on 5 and Bulls TV. I am also the host of POWERADE ZERO Fit Club. I have a passion for fitness, dance, sports and philanthropy. I love this city and I'm ready to get you motivated and healthy!

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